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The worksheet atached in the 1 file below , Dont use chat gpt and any plagiaris
The worksheet atached in the 1 file below , Dont use chat gpt and any plagiarism and take all the info from powerpoints
This assignment is designed to guide learners through important concepts such as energy expenditure, oxygen consumption, exercise intensity and duration effects, causes of fatigue, and prevention strategies for DOMS and cramps.
The chapter in powerpoint with all the info is bellow in files :
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