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Protein powder supplements are marketed as providing substantial amounts of prot
Protein powder supplements are marketed as providing substantial amounts of protein and enhancing athletic performance.
Go to the grocery or drug store and record the following regarding the protein powder supplements you locate: name of the supplement, cost of the supplement, recommended daily dose, the protein content of the suggested dose, and the %DV for protein per serving/dose.
Discuss suggestions for more safe, effective, enjoyable, and economical choices through food intake.
What are your dietary sources of proteins? Do think you need protein/amino acid supplements?
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