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The website, “mypyramid.gov” provides useful information regarding improvement of the quality of diet for American citizens. People might not be able to make good plans for their meals and consequently do not know how much calories should be taken in on their daily diet unless they are educated on Nutrition. This website gives good information on the quality of diet and status of the required physical activities. In addition, it makes users to understand easily the procedure for attaining healthier weight. As a result, a user can find his/her status of the energy balance. In addition, the site provides more related information and tips. As an extra benefit, there is an interesting activity and entertainment for people at the site. Additionally, this website is reliable because all the information represents the United States Department of Agriculture (USDA). The most important reason why one would consider the site as a helpful tool for Americans is provision of information to improve the quality of their diet. The records of facts or findings at the site are easily accessible and well organized. All age groups can access the website and find government information and tips for a diet of enhanced quality. From a personal point of view, it informs and recommends on what to eat as well as gives the reader new information, for instance the guide over how to one should increase intake of fruits, good tip for taking meals and so on. Nevertheless, the website has a limitation because it is only accessible to internet users. The good thing about this website is that it provides a personal feeding plan/program that mentions recommended calories and food groups. In other word, users can make their personal profile by providing details such as age, height, and weight and get personalized information, which could help in choosing a better quality diet plan. It could help users to know how many calories they require and easily find deficiencies or excess supplies on certain group of foods, thus changing participants’ eating lifestyle. I can make and control my personal meal plan through the website but it lacks all types of food. If users make meal plans through this website, they may perhaps end up with healthier arrangements and therefore the site helps them to keep their bodies healthier. Another limitation is that the site lacks explanation or reasons to support why one ought to following the presented information even though all information is emanates from USDA. Arguably, people might not follow these guidelines for a number of reasons. Some users might think it is waste time. Logging and typing every type of food one takes and printing out information and tips can also be irritable to some users but for sure, this is one of easiest ways to inform the public of their health and improve quality of American’s diet.
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