Mantra as a Means of Positive Thinking

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Table of Contents

Introduction
Discussion
Conclusion
Reference

Introduction

A mantra is a powerful word or phrase that is recited as a form of meditation or focus. It can serve as a reminder of one’s intentions or goals and can help to keep the mind concentrated. One potential mantra for personal growth and self-discovery is ‘I am open to change.’ This phrase can serve as a reminder to be open-minded and ready to accept new ideas and experiences (Menon, 2021). It can also serve as a notice to quit restrictive beliefs and to be ready to leave one’s comfort zone in order to grow and evolve.

Discussion

Another potential mantra for success and achievement is ‘I am capable and worthy.’ This phrase can serve as a reminder of one’s abilities and potential and can help to increase confidence and self-esteem. It can also boost the power and trust of oneself and pursue one’s dreams and goals with determination and perseverance (Menon, 2021). A mantra for balance and inner peace is ‘I am at peace.’ This phrase can serve as a reminder to let go of stress and anxiety and hence find inner peace and balance in the present moment. It can also be a tool for practicing mindfulness and letting go of pessimistic thoughts and emotions.

A mantra for appreciation and gratitude is ‘I am grateful. This phrase can serve as a reminder to be thankful for the positive things in life and to value the present moment. A mantra for love and connection is ‘I am loved.’ This phrase is a notice to love oneself and to feel loved and connected to others. It can also serve as a way to cultivate relationships and surround oneself with love and positivity.

Conclusion

Ultimately, the power of a mantra lies in its ability to function as a reminder of one’s intentions and goals and to help keep the mind focused on positive thinking. It is crucial to find a mantra that resonates with one’s inner state and make it a daily practice. An individual should repeat the mantras to oneself frequently and allow them to become a part of one’s daily routine. That way, a person will always be focused and motivated.

Reference

Menon, S. K. (2021). Morning mantras for 365 days: Pocket guide for positive thinking. Notion Press.

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Mantra as a Means of Positive Thinking

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