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Health psychology students should be learning most of the time because this profession is constantly changing. Additionally, because the field of health psychology is expanding quickly, there are constantly fresh opportunities to study and develop one’s abilities. These and other elements make health psychology a subject that necessitates ongoing study and application (Swaleh & Yu, 2020). To stay current on the most recent developments in the field, students should commit to studying more about health psychology and honing their skills regularly. One method to do this is by watching movies or documentaries about the field. They will be better able to succeed as health psychologists as a result.
In this paper, I will critique the movie “A Touch of Sugar” and show how it relates to topics in the health psychology field. The film follows the story of a young woman, Tia, struggling with her weight. She uses a new diet and exercise program to lose weight and get healthy (Kennedy, 2019). However, Tia quickly discovers that the program is not as easy as it seems. She must work hard to stick to the diet and exercise plan, and she also has to deal with the challenges of social life. The film discusses weight control and nutrition in detail. It shows how a healthy diet can help people lose weight and how exercise can help people stay healthy and fit (Kennedy, 2019). A healthy diet can help people lose weight by reducing the calories consumed. Exercise can help people stay healthy and fit by burning calories and improving the function of the cardiovascular system (Swaleh & Yu, 2020). In the movie, “A Touch of Sugar”, both methods help a woman lose weight. She begins by reducing the number of calories she consumes and then increases her exercise routine. This combination leads to her losing weight and becoming more physically fit. This shows that a healthy diet and regular exercise can help people lose weight.
Additionally, it demonstrates the importance of making wise dietary choices and being physically active. The film also discusses the importance of eating safe food and the dangers of weight loss scams (Swaleh & Yu, 2020). It provides advice on how to stay safe while following a healthy diet and exercise program. The film relates well with nutrition, exercise, weight control & diet topic. It provides valuable information on how to stay healthy and fit and eat safe food. It is an informative movie that will help people learn about weight control and nutrition. It is an excellent resource for those looking to improve their health or learn more about weight control and nutrition.
There are many reasons why someone might recommend the movie “A Touch of Sugar” to a health psychology student. The film provides a rare and intimate look at diabetes, both the physical and emotional challenges that patients and their families face. It also offers a valuable lesson in self-care, as the main character learns to manage her disease by incorporating healthy eating habits into her lifestyle. Additionally, the film’s message of hope provides a much-needed respite to those affected by diabetes. Overall, “A Touch of Sugar” is an excellent movie that can provide valuable insights into the challenges faced by those living with diabetes. It is also an entertaining and uplifting watch, which could help boost health psychology students’ spirits.
References
Kennedy, A. S. (2019). A Touch of Sugar. Bicephaly Pictures.
Swaleh, R. M., & Yu, C. (2020). “A Touch of Sugar”: A qualitative study of the impact of health beliefs on type 1 and 2 diabetes self-management among black Canadian adults. Canadian Journal of Diabetes. 45(7), 607-613.
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