Do you need this or any other assignment done for you from scratch?
We have qualified writers to help you.
We assure you a quality paper that is 100% free from plagiarism and AI.
You can choose either format of your choice ( Apa, Mla, Havard, Chicago, or any other)
NB: We do not resell your papers. Upon ordering, we do an original paper exclusively for you.
NB: All your data is kept safe from the public.
Emotions: A Psychology of Understanding, Impulsivity, and Growth
Emotions and Their Impact on Behavior
People usually don’t talk about emotions, but we all display or act on them at some point. There are eight basic emotions: fear, joy/happiness, anger, sadness, surprise, disgust, interest, and contempt. They can be combined in many ways. Emotions can affect a person’s thinking/decision-making, cause stress and/ or anxiety, and the way we act. I can recall acting out in anger, causing impulsivity, confusion, and self-hate.
Anger and Impulsivity: A Destructive Duo
Impulsivity is to act or do something without carefully thinking or planning. When I’m angry, I tend to forget healthy cognitive thinking skills. I often get angry when someone discredits or doesn’t acknowledge my hard work and efforts. This can be family, friends, children, employer, and/ or my boss. I let my emotions get the best of me last week. One of my co-workers was talking with the administration, attempting to have one of my clients kicked out. She stated, “He hasn’t learned anything since he’s been here. He needs to be in a mental hospital.” I immediately got angry. I’ve been working overtime helping the client with outbursts, coping skills, relapse prevention, and restoration of his family. Without carefully using my healthy thought process, I became defensive and argumentative. Throughout the day, I felt as if I could not function.
Confusion Amidst Anger
While being angry for the majority of the day, I became confused as to why she would build a case on the client whom she hadn’t worked with. I tried my hardest to put everything into perspective, but I was angry and confused. Nothing made sense; I had forgotten details of what led to me becoming angry. My mind had drawn a blank. The only thing on my mind was confronting her on her defects of character. I wasn’t able to get things in order, so I stopped everything and started to pray.
Lastly, once I calmed down I was able to process my thoughts and everything that had taken place, I began to hate myself. I began to hate myself for the way I behaved. My spirit was convicted. I apologized to my co-worker even though I knew she was treating the client unfairly; however, my behavior was ridiculous.
From Anger to Empowerment
I concluded that I could no longer act upon anger. Shame and fear stem from anger. I’ve learned to carefully think things through before getting angry. Using my thought-processing skills will avoid impulsivity. Helping me to be able to remember details and look at situations from a positive perspective. Processing what I’ve learned would show growth and loving myself for being a better person.
Do you need this or any other assignment done for you from scratch?
We have qualified writers to help you.
We assure you a quality paper that is 100% free from plagiarism and AI.
You can choose either format of your choice ( Apa, Mla, Havard, Chicago, or any other)
NB: We do not resell your papers. Upon ordering, we do an original paper exclusively for you.
NB: All your data is kept safe from the public.