The Issue Of Skin Aging

Introduction

Skin aging is becoming a serious issue in this current society of strict beauty standards . It is stated that by 2010, the anti aging market was expected to account for $16.5 billion in sales(Choi and Berson, 2006). Sun-exposed areas of the skin, such as the face, neck, chest and hands are the places most prone to skin aging. The clinical signs of photoaging include dryness, irregular pigmentation, sallowness ,deep furrows or severe premalignant lesions and a leathery appearance (Yaar, Eller, & Gilchrest, 2002) while on the other hand chronological skin aging is distinguished by laxity, fine wrinkling and the development of benign growths (Yaar et al.2002). The process of skin aging occurs when UV irradiation leads to generation of ROS which causes increased MMP production responsible for breaking down collagen. Each UV insult induces a wound response with subsequent imperfect repair, leaving an invisible “solar scar.” Repetitive visible “solar scar,” will the form visible wrinkles (Kang, Fisher, & Voorhees, 2001)

Summary

This journal is targeted towards nurses and healthcare professionals who wish to educate patients about dermatological aging and photoaging. This journal stresses on the clinical signs of chronological skin aging and photoaging, the fundamental mechanisms of this process and the multiple treatment options available. The majority of this article highlighted the treatment methods for aging skin and divided them into two groups; preventive measures and medications to undo the damage. The treatment options for aging skin addressed were photoprotection, topical retinoids , cosmeceuticals, botulinum toxin and laser procedure.

Critique

Treatment in Form of Medication for Photoaging

(Helfrich, Sachs & Voorhess,2008) mentioned that topical retinoids showed anti-aging properties. They stated that topical retinoids are derived from vitamin A which includes retinoin,adapalene,tazarotene and retinol. This statement is justifiable and found to be valid. In line with what research (LENGHTEN)has shown that topical retinoids shows remarkable anti-aging effects through three major types of skin cells: epidermal keratinocytes, dermal endothelial cells and fibroblasts, (Quan T, 2013). Furthermore. Topical retinoids significantly increased epidermal thickness by stimulating keratinocytes proliferation and upregulation of c-Jun transcription factor. In addition to epidermal changes, topical retinoids significantly improved dermal extracellular matrix (ECM) microenvironment; increasing dermal vascularity by stimulating endothelial cells proliferation (Quan T, 2013). Tretinoin was the first retinoid which has been used in the treatment for aged-skin,(Sorg, Kuenzli, Kaya & Saurat,2005). By using tretinoin to treat aged-skin,there were some improvements on surface roughness, fine wrinkles and dyspigmentation,(Weiss et al., 1988, as cited in Helfrich et al.,2008). However, retinoid dermatitis could be developed in the first month of tretinoin therapy (Sorg et al., 2005). Sorg et al.,( 2005) states that retinoid dermatitis can result in erythema, scaling, pruritus, burning, stinging, and dryness.Thus, different concentration of topical tretinoin (0.1%,0.05%,0.02,0.025%) are being used as some of the patients are sensitive to the effect of tretinoin, lower strength of tretinoin is more recommended to them, (helfrich et al.,2008). Hubbard et al.,2014 mentioned that continuous use of tretinoin is needed to prolong and keep up the result and benefits of it.

Preventative Measures for Skin Aging

According to ( Gilchrest,1996 as cited in Helfrich, Sachs & Voorhess,2008), photoprotection is an umbrella term used to categorise protective measures from UV including sunscreen, sun protective clothing and sun avoidance.(ADD YOUR OWN OPINION,STAND OR OPPOSE)Jallad KN ( 2017 ) mentioned that sunscreen against the skin by minimizing the damaging effects of harmful UV radiation from the sun. He stated that sunscreen ingredients are broadly classified into two types, which are chemical and inorganic substances. However, there are certain ingredients in the sunscreen that cause hormonal changes in the body. According to Heurung AR, Raju SI, Warshaw EM (2014), sunscreen contains an organic filter called the oxybenzone, it is one such ingredient which affects the estrogenic levels in the body, and it has the highest rate of photoallergic among other UV filters. Continuous use of the sunscreen will prevent the exposure of the skin to UVB radiations thus there would be insufficient vitamin D synthesis in our body. To increase the patient compliance, sunscreens have preservatives, fragrances which might induce allergic reactions in sensitive individuals

Conclusion

In conclusion, the journal was overall well stated as it emphasizes on the core treatment of aging skin by providing valid information but it lacks concrete supporting data to backup its facts. The journal can be further improved by providing more statistical data and supporting details. The author was also particularly biased as he was only stating the positive effects of each treatment without its drawbacks.

References

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5136519/ supporting details

The Relation Of Skin And Pollution

The world is continuously changing at fast pace. As our body is adapting to this rapidly changing life style our skin is still under the greatest assault from pollution and toxins from the environment. It has not yet adapted to neutralize the effects of pollution on its own; a proper skin care regime has to be followed to combat the effects of pollution on skin. If you think pollution does nothing to your skin then you are completely wrong, you need to think again over it.

How does pollution effect?

Pollution majorly causes oxidative stress in skin, which can be explained as over production of destructive reactive oxygen species, thus reducing the ability of body’s natural antioxidants to neutralize them to prevent the damage. In addition oxidative damage can also interfere with normal functioning of protein, DNA and lipids and cause increased sebum production.

Consequences of Pollution

It can range variedly from simple irritation and premature aging to organ damage or cancer. Initially pollution disrupts the skin barrier and decreased hydration. This can lead to common skin issues like acne, pigmentation, dull, dry and flaky skin. Excessive exposure to pollutants like PM, nitric oxides and volatile organic compound without any prevention or precaution can lead to increased skin sensitivity and various allergic reactions leading to skin diseases like psoriasis, hives and eczema. Whereas exposure to smog is the primary reason of acne, dryness and rashes. It is well understood that pollution is not only affecting skin at cosmetic level but poses a real threat to skin health.

How to protect yourself?

With this worsening condition of pollution in your city and its ever growing harmful effects, here I am, Dr. Nivedita Dadu sharing some simple tips that you can follow to protect your skin and prevent severe damage to it.

1. Cleansing is the key!

Cleansing is a must to do, to be followed to get rid of dirt, grime and pollutants on your skin. In case you wear make-up, it is advisable to remove make up with help of make remover wipes and then cleanse properly. Wash at least twice a day and use gentle cleanser according to your skin type.

2. Lock the Moisture!

As pollution can disrupt skin barriers and cause dryness applying moisturiser is a necessity to hydrate your skin. Choose the correct moisturizer depending on your skin type, to keep it soft and hydrated which helps in reducing fine lines and wrinkles.

3. Sun protection is a must!

No matter what, always apply a broad spectrum sunscreen of SPF 50+, weather you are inside the house or you step out. Further depending on your skin type choose a a non comedogenic and non greasy sunscreen. Apply sunscreen every 4 hours.

4. Serums with antioxidants!

Serums or moisturiser with antioxidant ingredients are highly preferable. Vitamin B3 tops the list of ingredients when it comes to topical application that can reduce harmful damage of urban dust, smoke, benzo-a-pyrene and diesel dust, found mostly in urban cities. Studies prove that, it significantly reduces the skin cell damage and strengthens skin barrier. It also actively repairs UV damage thus giving all round protection against pollution trauma

5. Eat healthy and hydrate your body too!

Eat diet rich in vitamins and minerals. Fresh fruits, vegetables and nuts which contain essential antioxidants and potent anti-ageing nutrients. Consumption of Multivitamins with antioxidants properties like Vitamin A, C, D, B-complex and B3 plays a vital role in combating the adverse effects of pollution

Most importantly, take time out for yourself and visit your dermatologist, who is the best person to suggest you an appropriate skin care regime as per the requirement of your skin. A range of treatments are available varying from topical creams, chemical peels, hydration facials and lasers which can help cut down the trauma caused to skin by excessive exposure to pollutants especially for people with busy schedule who need quick fix for this problem.

Skin Color On Human: Albinism

Genetic variation refers to the differences in the genes that define the physical characteristics of an individual and often may occur due to several factors such as when there are mixed racial marriages, as well as random fertilization taking place between people. It may also occur due to chemical changes in the body of parents which is seen in the children; hence, resulting in unique features such as variations in the skin color of individuals in society (United Nations, n.d.). Albinism remains one of the conditions in the world that is associated with certain beliefs especially in African nations such as Tanzania whereby it is perceived to be a curse and that there is no medical term that can be considered to describe the condition.

Description of Albinism

There are various conditions of the skin in human beings and which often cause people to look different from the others. One such condition is albinism which can be referred to as the whitening of the skin color of a black person. Albinism is one of the skin color conditions affecting people from across the world (Manga, Kerr, Ramsay & Kromberg, 2013). It is vital to note that while the condition may be quite visible among the black people, it is something that also affects people of the white skin; hence, it is a common skin condition that has received the attention of almost all stakeholders in the world Mártinez‐García & Montoliu, 2013). This is based on the fact that it is a biological condition that has no possible cure that has been found so far in the medical field. This skin condition is chosen because it is one of the misunderstood conditions in many of the sub-Saharan Africa nations in the world (Brilliant, 2015).

The major problem with this condition is that people tend to perceive it as something that is not biological but related to superstitious beliefs when it comes to considering the causes of the problem. The most common places where such misunderstandings are found is in Africa, with a particular interest in the Sub-Saharan African; hence, the importance of making findings of the condition so that people can get to learn more about it and support the affected people. It is notable that the people who are affected by the condition affected persons are often at a higher risk of suffering from cancer compared to those people who do not have albinism (United Nations, n.d.). This is based on the fact that their skin is exposed lot to various environmental factors including chemicals that can easily enter the skin as well as the ultraviolet sun rays which could also result in cancer of the skin (Manga et al., 2013).

When it comes to the biological understanding of the condition, there is the involvement of the dark pigment which gives the black people their skin color called the melanin. This means that albinism results from the loss of melanin that makes the skin black among African people due to genetic mutation TYR gene (tyrosinase) (Kamaraj & Purohit, 2014). When the TYR gene mutates, it tends to lose the melanin which gives the dark skin color, leaving on the skin without pigment; hence, resulting in the condition.

Therefore, the selection of this skin color condition is based on the desire to see a change in society whereby people abandon their misconceptions regarding albinism and embracing the fact that this is just like any other condition that affects all human beings (Manga et al., 2013). While culture is vital in society, it should not act as a barrier to experiencing equality and treating everyone with dignity (United Nations, n.d.). This is because, for years, people with albinism have suffered a lot as a result of a culture which only makes things worse and makes people seem hypocritical. This is because they tend to claim one thing yet do the opposite of it when it comes to albinos.

Worldwide distribution of Albinism

Furthermore, in understating this condition in society, it is essential to observe the worldwide distribution of the problem. Albinism has been found to significantly affect people of African origin and rarely visible among the whites (Simeonov, Wang, Wang, Sergeev, Dolinska, Bower & Huizing, 2013). The primary reason why it is quite visible and common among the black people is based on the fact that they have the melanin which gives the black color of the skin. However, when the mutation of the genes takes place, the melanin is lost, leaving the skin without its pigment (United Nations, n.d.). This is the reason why in black people, it is quite visible and easily noticed that it is among the whites.

Additionally, regarding the distribution in the world, one of the countries in the world is found in East Africa, Tanzania. In Tanzania, reports have indicated that the country is widely affected by this condition and often misunderstood due to cultural beliefs (Brocco, 2015). In Tanzania alone, there are over 150,000 albinos, but this may be considered to be lower compared to Nigeria which has over 2 million confirmed cases of albinism (United Nations, n.d.). Across the world, findings have shown that there is at least one albino among 20,000 people, which translates to quite a large number in the world. The major issue is that in most of the African nations such as Tanzania, estimates are used because there have been no clear procedures and policies set up to ensure that albinos are accounted for (Simeonov et al., 2013). This could be attributed to the problem that the albinos have been facing whereby they are believed to be a curse; hence, causing the majority of them and their families to hide.

Genetic/physiological variations

The important thing that has been noted so far and which the majority of people, especially in African nations should understand is that albinism is a skin condition that can be explained biologically rather than focusing on the false beliefs that have no basis. One of the important biological factors to note about albinism is that it is a condition that is hereditary meaning that it is often passed on from the parents to the children. This means that the parents must have the genes that are mutated for them to be able to pass on this skin condition passed on from parents to the children (Mártinez‐García & Montoliu, 2013). The required condition for the mutation to take place is that both parents must have the genes which are involved in causing the loss of skin pigment or melanin in the body. If one parent does not have such genes, the probability of having an albino child is reduced compared to when both parents have the genes (Brocco, 2015).

Furthermore, the mutation of the TYR gene (tyrosinase) results in the loss of the black skin color, since it cannot produce the melanin (Kamaraj & Purohit, 2014). Tyrosinase is known as a protein that plays an important role in the making of melanin which gives the skin its dark color. It is vital to note that when there is one tyrosinase that is considered to be normal, it is capable of making enough of the proteins which are required for the melanin production for the skin (Simeonov et al., 2013). This supports the reason that for albinism to occur, then the tyrosinase must be absent in both genes of the two parents. The implication of this finding is that it makes the albinism trait to be considered as a recessive trait. Therefore, based on this biological information, it disapproves the many beliefs that have been put forward regarding the issue of albinism being a curse in certain societies.

Besides, it is essential to note that there are primarily only two types of albinism in the world and which are recognized when it comes to skin condition in human beings. There is the oculocutaneous albinism. This is the type of albinism which tends to affect the skin of an individual causing them to lose the dark skin pigment or melanin (Simeonov et al., 2013). Also, the other parts of the body which are affected and which show that one has albinism is the change in the color of the hair, as well as the color of the eyes. The other type of albinism is the ocular albinism. This type of albinism tends to affect the eyes whereby there is a change in the color of the eyes. The form in which it occurs is the Nettleship-Falls syndrome (Kamaraj & Purohit, 2014).

Regarding the oculocutaneous albinism, the affected people tend to have milk-white hair and skin color. However, it is also notable that the color of the skin may tend to have some pink color which is due to the presence of the blood vessels under the skin. Additionally, in both cases of the oculocutaneous together with the ocular albinism, it is observed that the iris of the eyes tends to have the pink color (Simeonov et al., 2013). However, the pupil of the eyes will be seen to have a reddish color which is due to the light that gets reflected by the blood which is found in the eyes. The choroid is, however, unpigmented which makes it even more possible to see the reddish color of the pupil (Kamaraj & Purohit, 2014).

It is also vital to note that apart from the problems related to the skin that albinos face in life, they go through the vision problems. Some of the vision abnormalities which are experienced by albinos include the issue of astigmatism, as well as the nystagmus which is known to occur due to the rapid involuntary oscillation that takes place in the eyes (Simeonov et al., 2013). Moreover, there is the issue of photophobia which is a condition whereby an individual is known to be quite sensitive to light.

The other findings that have been made regarding albinism in society are that the possibility of family history is often not quite common. However, the important fact to note is that the condition will occur among people who get involved and who come from two generations that are different (Kamaraj & Purohit, 2014). This is referred to as the pseudodominance. This is a situation that occurs when there is a carrier, or the person who is affected by albinism gets to have children with someone who is also a carrier (Simeonov et al., 2013).

Sociocultural responses to Albinism

It is vital to note that there have been varied responses to the albinism condition in a society based on the approaches that are taken by various people. Medically, albinism cannot be treated. It requires great skin care using special products to reduce the effects of sun rays on the skin (Kamaraj & Purohit, 2014). This is based on the fact that albinism occurs when there is no melanin on the skin which plays n integral role in protecting the skin from the harmful rays of the sun. One of the common problems albinos face is the exposure to the sun whereby they always suffer a lot of sunburns since their skin lacks the melanin that can prevent the entry of the harmful rays in the skin (Simeonov et al., 2013). This is the reason why the medical recommendation that is given is for them to be protected from the sun using sunscreen products such as lotions. Also, they are encouraged to wear hats in places where there is a lot of sun rays. This prevents the sun from further damaging the skin (Kamaraj & Purohit, 2014).

However, a similar view is not held by people who believe in certain cultures. Culturally, in Tanzania and many African nations, albinism is believed to be a curse (Lamble, 2019). The families and people who have albinism are often considered as a bad omen to the community and are discriminated against by society. This means that they are not allowed to interact with other people who have normal skin color since they will bring bad luck (Simeonov et al., 2013). In the worst scenario and one that has been observed in Tanzania over the last few years is that the lives of albinos have been endangered. This is based on the fact that they have been believed to be a source of medicine that can be used to cure various conditions and diseases such as HIV/AIDS, something that is quite absurd and one that is only used as a reason to eliminate them in society (Lamble, 2019).

Moreover, people with albinism are stigmatized and traumatized since they are treated differently (Brocco, 2015). This is based on the fact that society has not embraced them fully since they are seen as a bad omen. They are used for rituals; hence, they are always in danger (Lamble, 2019). It even reached a point whereby they were being hunted like animals and killed for their skills which are used in witchcraft. This finding shows that there is a lack of knowledge in such countries regarding albinism and how it occurs in life (Simeonov et al., 2013). People have been made to believe that anyone with albinism is not welcomed and should be treated negatively. However, this should not be the case, and this has led to advocacy groups coming up in Tanzania and even major world organizations such as the United Nations in trying to protect albinos (Lamble, 2019).

As part of the sociocultural interventions that have been introduced in most of the countries, especially the African nations such as Tanzania, it is observed that most of the governments have decided to protect people with albinism (Brocco, 2015). This is based on the regulations and laws that have been put in place that protect the rights of albinos and ensure that they are safe in society (Simeonov et al., 2013). Moreover, laws which encourage equality in society are also part of the interventions that have been introduced whereby albinos are given the same rights as other people in society and provided with the required support (Lamble, 2019). These include the provisions of the products they need to use for their skin and help them access medical care with ease (Brocco, 2015).

In conclusion, skin color is often used to categorize people in society and determine their background. However, with albinism, the genetic variation involved is only understood by people who have studied the condition (Lamble, 2019). Some African nations such as Tanzania still face challenges since albinism is seen as a curse. The lack of knowledge and education regarding the condition can be considered to be the major factor that has led many people in such countries to continue believing that albinism is a curse. What is required is effective public sensitization and enforcement of laws that protect all human rights without discrimination.

Moreover, albinos should be accorded the support that they need and sensitized on the importance of self-care to ensure that the risk of cancer infections and other problems are minimized for enhanced quality of life. This way, it will be easy to have a society that does not discriminate against people because of their medical condition and one that is willing to support people who need help in life to live with the conditions that they have. Overall, albinism is a biological condition that people should understand no one has control over; hence, the cultural perception should be avoided.

References

  1. Brilliant, M. H. (2015). Albinism in Africa: a medical and social emergency. International health, 7(4), 223-225.
  2. Brocco, G. (2015). Labeling albinism: language and discourse surrounding people with albinism in Tanzania. Disability & Society, 30(8), 1143-1157.
  3. Kamaraj, B., & Purohit, R. (2014). Mutational analysis of oculocutaneous albinism: a compact review. BioMed research international, 2014.
  4. Lamble, L. (16th January, 2019). Tanzanians with albinism embrace a life beyond stigma and superstition. The Guardian. Retrieved from https://www.theguardian.com/global- development/2019/jan/16/tanzania-albinism-life-beyond-stigma-and-superstition
  5. Manga, P., Kerr, R., Ramsay, M., & Kromberg, J. G. (2013). Biology and genetics of oculocutaneous albinism and vitiligo–common pigmentation disorders in southern Africa. South African medical journal, 103(12), 984-988.
  6. Mártinez‐García, M., & Montoliu, L. (2013). Albinism in E urope. The Journal of dermatology, 40(5), 319-324.
  7. Simeonov, D. R., Wang, X., Wang, C., Sergeev, Y., Dolinska, M., Bower, M., … & Huizing, M. (2013). DNA variations in oculocutaneous albinism: an updated mutation list and current outstanding issues in molecular diagnostics. Human mutation, 34(6), 827-835.
  8. United Nations, (n.d.). International albinism awareness day 13 June. Retrieved from http://www.un.org/en/events/albinismday/background.shtml

Cause and Effect Essay about Not Wearing Sunscreen

The sun is your skin’s worst enemy. Most people believe that getting tanned in the summer and getting beautiful colored skin, does not do us any harm. That may be true, if we do it once in a blue moon, with sunscreen protection on, and very early in the morning. However, society and most teenagers, are getting very confident with the sun. They are not thinking about the mistake they are making, while they sit on top of a beach towel and get burned by the sun. A tanned skin is a damaged skin. Sunburn does a lot more damage to our bodies than we really think it does. We should wear sunscreen daily to protect ourselves from the harmful exposure of the sun, because of the ultraviolet radiation, it can cause cancer and lots of damage to our skin.

The sun is full of ultraviolet radiation, which really harms our skin. When sunburn happens, it is a clear sign that the DNA in our skin cells has been damaged too much by UV radiation, declares The Cancer Research Center in the UK. Nonetheless, The NASA Science Center confirms that fortunately about 95 percent of UV-B rays are absorbed by ozone in the Earth’s atmosphere. By reading these you may think that you do not have to worry because the ozone layer will take care of your skin. However, The NASA Science Center continues explaining that “each year, a ‘hole’ of thinning atmospheric ozone expands over Antarctica, sometimes extending over populated areas of South America and exposing them to increased levels of harmful UV rays.” This occurs because of all the damaging gases that are in the atmosphere. The humans are the ones responsible for this problem. Furthermore, slowly the ozone layer, our biggest protector against the UV waves, will disappear and then, who will be there to protect us?

Many people do not care about getting burned because they do not actually know the drastic effects it can have on their skin. Moreover, the ones that do know it is bad, do not really know the severity of the problem. What actually happens to my skin when I get a sunburn? According to MD Anderson Cancer Center at the University of Texas, “When the sun reaches the skin, it damages the skin cells and causes mutations that can eventually lead to melanoma and other types of skin cancer.” This is only one of the many consequences the sun can do to us. “The sunburn will eventually heal, but some of the surviving cells will have mutations that escape repair. These cells could eventually become cancerous”, confirmed the MD Anderson Cancer Center. My grandmother did not know the dangerous effects the sun had on her skin when she was a teenager. Sadly, because of the sunburns, when she grew up she had to remove a big skin part of her skin’s forehead. The Doctor said that if she did not remove it, it could lead to numerous sicknesses. “Getting sunburn, just once every 2 years, can triple your risk of melanoma skin cancer”, demonstrates The Cancer Research, UK. My grandmother did not have any other choice. For this reason, since I was a little girl, I was taught to always take care of my skin. Preventing is the clue to not making a mistake we might regret later.

Aside from cancer, there are many more inconveniences of getting exposed to the sun. The American Academy of Family Physicians, in “Family doctor” warns us that skin change, early aging, lower immune system, and eye injuries are additional outcomes the sun creates in our body. Everyone is at risk when exposed to the sun. We have to take care of our skin, whatever the age, color, or sex. Women are more prone to recognize these effects later on in life by spending hundreds of dollars on anti-aging creams, and face products to correct their ignorance. Marie Claire Magazine UK informs us that an average woman spends around £18,000 on make-up during her lifetime. This was a survey conducted by Superdrug, which is a beauty, health, and skincare company. This means that if we actually took care of our skin when we were young we could stop wasting money on products we do not truly need, for example, anti-aging creams, moisturizers, wrinkle ointments, etc. Knowing this information and taking care a little more, can save us lots of money, yet most vital, our lives.

Sunscreen is the best, and most effective way to prevent any further damage on the skin caused by sunburns. “Foundation can help you repair and possibly even reverse these signs of skin aging, up to 90 percent of which are caused by the sun.” explains The Skin Cancer Foundation, New York City. Summer is not our only problem, we should be careful all year round and use sunscreen with an SPF of 15 or higher every day. “Sunscreen is one of the keys to radiant, youthful-looking skin. Daily use may even lower your long-term risk of skin cancer. By reducing your daily sun exposure, sunscreen allows your skin time to heal and your immune system the chance to repair some existing damage”, reveals The Skin Cancer Foundation. Therefore, if you are starting now, it is never too late. You can start taking care of your skin today and change your own future by undoing some harm already done.

Many people may think that it is worth getting a suntan because you have to get vitamin “D” from the sun. Moreover, that could be true because vitamin D is not found naturally in most of our foods. Nevertheless, The Cleveland Clinic says that many foods today are prepared with vitamin D during the manufacturing process. Thus, sun exposure is not as important for the body’s vitamin D supply as it used to be. Furthermore, many people like to go outside and play different sports. Doing that is healthier than sitting on the sofa and watching TV. Nevertheless, you can still protect yourself with sunscreen while enjoying a nice walk in the park.

In conclusion, getting a sunburn is not worth all the damaging effects it has on your future. Just by taking care of your skin, you can reduce many skin diseases, including skin cancer, early aging, and eye injuries. Now we know how much damage sunburn can cause to our skin in the long term. It is never too late to take care of yourself. Let’s take advantage of our time and use daily sunscreen protection, even on the days we are not going outdoors since the ultraviolet sun waves still go deep into our skin. As Coco Chanel says, “Nature gives you the face you have at twenty; it is up to you to merit the face you have at fifty.”

Works Cited

    1. Bramlet Blackburn, Kellie. “What Happens When You Get a Sunburn”. The University of Texas MD Anderson Cancer Center, March 2017 www.mdanderson.org/publications/focused-on-health/What-happens-to-your-skin-when-you-get-a-sunburn.h24Z1591413.html.
    2. “Coco Chanel Quotes”. Brainy Quote. www.brainyquote.com/quotes/coco_chanel_145791.
    3. “Effects of Sun Exposure”. American Academy of Family Physicians. Clinical Recommendation on Skin Cancer, January 26, 2017. BBBBBB BB www.familydoctor.org/effects-early-sun-exposure/.
    4. “How the Sun and UV Cause Cancer”. Cancer Research UK, 28 April 2017 www.cancerresearchuk.org/about-cancer/causes-of-cancer/sun-uv-and-cancer/how-the-sun-and-uv-cause-cancer.
    5. Natalie Lukaitis, “How Much We Spend on Make-Up During Our Lifetime Will Shock You”. Marie Claire UK, October 16, 2017 www.marieclaire.co.uk/beauty/make-up/women-spend-makeup-during-lifetime-443008#tRSFf6phwxq65DfM.99.
    6. “Repair (and Even Reverse) Signs of Sun Damage”. Skin Cancer Foundation, September 10, 2009 www.skincancer.org/healthy-lifestyle/anti-aging/repair-and-even-reverse-signs-of-sun-damage.
    7. Science Mission Directorate. ‘Ultraviolet Waves’. NASA Science. 2010. National Aeronautics and Space Administration.science.nasa.gov/ems/10_ultravioletwaves.
    8. “Sun Damage: Protecting Yourself”. Cleveland Clinic my.clevelandclinic.org/health/articles/5240-sun-damage-protecting-yourself.

Cause and Effect Essay about Not Wearing Sunscreen

The sun is your skin’s worst enemy. Most people believe that getting tanned in the summer and getting beautiful colored skin, does not do us any harm. That may be true, if we do it once in a blue moon, with sunscreen protection on, and very early in the morning. However, society and most teenagers, are getting very confident with the sun. They are not thinking about the mistake they are making, while they sit on top of a beach towel and get burned by the sun. A tanned skin is a damaged skin. Sunburn does a lot more damage to our bodies than we really think it does. We should wear sunscreen daily to protect ourselves from the harmful exposure of the sun, because of the ultraviolet radiation, it can cause cancer and lots of damage to our skin.

The sun is full of ultraviolet radiation, which really harms our skin. When sunburn happens, it is a clear sign that the DNA in our skin cells has been damaged too much by UV radiation, declares The Cancer Research Center in the UK. Nonetheless, The NASA Science Center confirms that fortunately about 95 percent of UV-B rays are absorbed by ozone in the Earth’s atmosphere. By reading these you may think that you do not have to worry because the ozone layer will take care of your skin. However, The NASA Science Center continues explaining that “each year, a ‘hole’ of thinning atmospheric ozone expands over Antarctica, sometimes extending over populated areas of South America and exposing them to increased levels of harmful UV rays.” This occurs because of all the damaging gases that are in the atmosphere. The humans are the ones responsible for this problem. Furthermore, slowly the ozone layer, our biggest protector against the UV waves, will disappear and then, who will be there to protect us?

Many people do not care about getting burned because they do not actually know the drastic effects it can have on their skin. Moreover, the ones that do know it is bad, do not really know the severity of the problem. What actually happens to my skin when I get a sunburn? According to MD Anderson Cancer Center at the University of Texas, “When the sun reaches the skin, it damages the skin cells and causes mutations that can eventually lead to melanoma and other types of skin cancer.” This is only one of the many consequences the sun can do to us. “The sunburn will eventually heal, but some of the surviving cells will have mutations that escape repair. These cells could eventually become cancerous”, confirmed the MD Anderson Cancer Center. My grandmother did not know the dangerous effects the sun had on her skin when she was a teenager. Sadly, because of the sunburns, when she grew up she had to remove a big skin part of her skin’s forehead. The Doctor said that if she did not remove it, it could lead to numerous sicknesses. “Getting sunburn, just once every 2 years, can triple your risk of melanoma skin cancer”, demonstrates The Cancer Research, UK. My grandmother did not have any other choice. For this reason, since I was a little girl, I was taught to always take care of my skin. Preventing is the clue to not making a mistake we might regret later.

Aside from cancer, there are many more inconveniences of getting exposed to the sun. The American Academy of Family Physicians, in “Family doctor” warns us that skin change, early aging, lower immune system, and eye injuries are additional outcomes the sun creates in our body. Everyone is at risk when exposed to the sun. We have to take care of our skin, whatever the age, color, or sex. Women are more prone to recognize these effects later on in life by spending hundreds of dollars on anti-aging creams, and face products to correct their ignorance. Marie Claire Magazine UK informs us that an average woman spends around £18,000 on make-up during her lifetime. This was a survey conducted by Superdrug, which is a beauty, health, and skincare company. This means that if we actually took care of our skin when we were young we could stop wasting money on products we do not truly need, for example, anti-aging creams, moisturizers, wrinkle ointments, etc. Knowing this information and taking care a little more, can save us lots of money, yet most vital, our lives.

Sunscreen is the best, and most effective way to prevent any further damage on the skin caused by sunburns. “Foundation can help you repair and possibly even reverse these signs of skin aging, up to 90 percent of which are caused by the sun.” explains The Skin Cancer Foundation, New York City. Summer is not our only problem, we should be careful all year round and use sunscreen with an SPF of 15 or higher every day. “Sunscreen is one of the keys to radiant, youthful-looking skin. Daily use may even lower your long-term risk of skin cancer. By reducing your daily sun exposure, sunscreen allows your skin time to heal and your immune system the chance to repair some existing damage”, reveals The Skin Cancer Foundation. Therefore, if you are starting now, it is never too late. You can start taking care of your skin today and change your own future by undoing some harm already done.

Many people may think that it is worth getting a suntan because you have to get vitamin “D” from the sun. Moreover, that could be true because vitamin D is not found naturally in most of our foods. Nevertheless, The Cleveland Clinic says that many foods today are prepared with vitamin D during the manufacturing process. Thus, sun exposure is not as important for the body’s vitamin D supply as it used to be. Furthermore, many people like to go outside and play different sports. Doing that is healthier than sitting on the sofa and watching TV. Nevertheless, you can still protect yourself with sunscreen while enjoying a nice walk in the park.

In conclusion, getting a sunburn is not worth all the damaging effects it has on your future. Just by taking care of your skin, you can reduce many skin diseases, including skin cancer, early aging, and eye injuries. Now we know how much damage sunburn can cause to our skin in the long term. It is never too late to take care of yourself. Let’s take advantage of our time and use daily sunscreen protection, even on the days we are not going outdoors since the ultraviolet sun waves still go deep into our skin. As Coco Chanel says, “Nature gives you the face you have at twenty; it is up to you to merit the face you have at fifty.”

Works Cited

    1. Bramlet Blackburn, Kellie. “What Happens When You Get a Sunburn”. The University of Texas MD Anderson Cancer Center, March 2017 www.mdanderson.org/publications/focused-on-health/What-happens-to-your-skin-when-you-get-a-sunburn.h24Z1591413.html.
    2. “Coco Chanel Quotes”. Brainy Quote. www.brainyquote.com/quotes/coco_chanel_145791.
    3. “Effects of Sun Exposure”. American Academy of Family Physicians. Clinical Recommendation on Skin Cancer, January 26, 2017. BBBBBB BB www.familydoctor.org/effects-early-sun-exposure/.
    4. “How the Sun and UV Cause Cancer”. Cancer Research UK, 28 April 2017 www.cancerresearchuk.org/about-cancer/causes-of-cancer/sun-uv-and-cancer/how-the-sun-and-uv-cause-cancer.
    5. Natalie Lukaitis, “How Much We Spend on Make-Up During Our Lifetime Will Shock You”. Marie Claire UK, October 16, 2017 www.marieclaire.co.uk/beauty/make-up/women-spend-makeup-during-lifetime-443008#tRSFf6phwxq65DfM.99.
    6. “Repair (and Even Reverse) Signs of Sun Damage”. Skin Cancer Foundation, September 10, 2009 www.skincancer.org/healthy-lifestyle/anti-aging/repair-and-even-reverse-signs-of-sun-damage.
    7. Science Mission Directorate. ‘Ultraviolet Waves’. NASA Science. 2010. National Aeronautics and Space Administration.science.nasa.gov/ems/10_ultravioletwaves.
    8. “Sun Damage: Protecting Yourself”. Cleveland Clinic my.clevelandclinic.org/health/articles/5240-sun-damage-protecting-yourself.