Category: Fitness

what kind of fitness classes do most people take to pre pare themselves for a fu

what kind of fitness classes do most people take to pre pare themselves for a future career in personal training?

Download the template (PPT)
Fill in the blank sessions (intrdouction, hypothesis

Download the template (PPT)
Fill in the blank sessions (intrdouction, hypothesis, methods, discussion) following the instructions given
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Please let me know if you have additional questions and the assignment.

In your Personal Wellness Reflection Paper you will share what you have learned

In your Personal Wellness Reflection Paper you will share what you have learned this semester about wellness and about yourself. This is to be an integrative paper, summarizing and synthesizing what you learned from the personal wellness assessments you completed throughout the semester and from tracking your dietary intake physical activity on My Fitness Pal. The paper will include an Introduction, the personal assessment paragraphs you have developed throughout the course (overview of assessment, your outcome, reflection on what you learned and why it is important) and a Summary of how this will influence your future actions.
This paper must be substantive in depth and personal in nature. It should be at least six pages and at least 20 well developed paragraphs (introductory paragraph, a paragraph for each assessment topic, a summary paragraph stating personal insights and future plans). Be sure to submit your paper to the course dropbox BEFORE the due date and time.