Art, Dance, Nutrition Studies and Their Benefits

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Table of Contents

Benefits of Studying Art for Students
Design and Computer Graphics
Benefits of Studying Dance in School
Benefits of Learning Good Nutrition in School
References

Benefits of Studying Art for Students

Art is an inseparable aspect of any successful society. For a long time now, artists have passed down information in designs, carvings, architecture and drawings. Art is a vital instrument of passing information on feelings, emotions and opinions.

Studying art in school for students has the following benefits.

Personal Expression in Various Media

Students who have studied art find it easy and even fun to say what they feel wherever and whenever they want to. They, for instance, know what pictures communicate what message, what choice of words to use during parties as opposed to sorrowful times.

Understanding History

Where come from is as important as where we are and where we are going too. Studying art gives a student the best opportunity to understand the past, the present and even forecast the future analyzing the evolution of art designs.

Design and Computer Graphics

Most work today is done using computer soft wares and applications. It is however important to keep in mind that the basics of computer graphics and the mechanisms of drawing them do not differ from the actual artwork of Designing, Drawing and sculpting. By studying art in school therefore, students have a competitive advantage in the design market.

Professional Benefits

Whatever profession students choose, they will find art very invaluable. Art is the medium that bridges language barriers between different nationalities and cultures of the world. A South Korean for example may not understand English language that is in use in a Marketing campaigns for Nike but will recognize them on seeing the Logo.

Architectural Designers

Architecture is a field that incorporates Art, creativity, design and engineering mechanics. For architectures to come up with great masterpieces they have to combine the mechanics of construction and the creativity of Art. A student who has learned art in school will find it more of fun than work to design buildings and wonderful structures.

Personal Relaxation and Enrichment

The pressures of life can be too much especially in the fast-moving twenty first century. Taking time to draw or design structures, sing or dance brings some peace of mind.

Benefits of Studying Dance in School

Dance is a cultural aspect of most societies. Societies enjoy it as a social and relaxation activity. Most cultures have specific dance styles that they hold as cultural and artistic values and even share them with people from pother part s of the world. Accompanied by music, dance can be the ultimate source of entertainment and/or profession for some people working as choreographers. Studying dance in school will be of great benefit to students. Some benefits will include the following.

Staying Fit

Learning to dance involves physical movements, which make students, and dancers fit. These exercises for instance help to cut weight and make them flexible.

Increasing Students’ Creativity

Creativity is very important for an all rounded person. Learning to dance improves students’ creative abilities leading better performance in school and even professionally.

Enhancing Social Skills

Dancing with a partner enhances communication skills, which is an important aspect in Human relations. This prepares students for interactions in later stages of their life, making them more sociable and interactive with other members of society (Dils, 2001).

Improving Confidence

We learn confidence in dancing lessons for example to come up with a new dance move and try it out requires confidence. This enables students to be better entrepreneurs and leaders in future. Confidence is an advantage for people in business and art or the music industry (Willett and Meir, 2003).

Posture and Better Coordination

How we stand, walk and move around sends a message to those people around us. By learning to dance, students improve their posture and help make a better impression on others while having fun at the same time.

Avoiding Early Aging

Growing old is associated with many diseases such as Alzheimer’s. Ballroom dancing helps stay out of the curve. Once students have learned how to dance, they will find it fun and this brings them a lot of joy, as they grow old.

Dancing Brings Happiness

Dancing well is a great achievement. Just realizing that on e dances well makes them happier and improves their personal self-image. It makes one happier with themselves and increases attractiveness and vitality.

Benefits of Learning Good Nutrition in School

Nutrition is a very vital part of a human’s life because it starts right from birth all the way to death. Our culture and upbringing determine what we eat and drink. We, therefore, are careful enough to choose only that food that is beneficial to our health. Many junk foods have no immediate side effects but their harm to our health is very detrimental. Studying good nutrition in school is, therefore, as important as studying the effects of bad nutrition. Students will have the following benefits by learning good nutrition in school.

Maintaining Healthy Weight

Learning good nutrition will enable students to know the difference between healthy eating and unhealthy eating in order to keep the right healthy levels of weight. Being obese is not a very good thing and most people try as much as possible to avoid it. This is only possible through healthy eating, which we learn in good nutrition.

Preventing Diseases

Most diseases these days are associated with bad nutrition. Such diseases as Cancer, Bacterial skin infections, High blood pressure and diabetes are because of bad nutrition. Learning good nutrition in school will help students keep these ailments at bay. This comes through learning what foods are best for the young growing generation to keep them healthy both now and in the future (Curley and Mark, 1999).

Avoiding Stress

By learning good nutrition in school, students will avoid the negative effects associated with bad nutrition, eating disorders and the effects of taking drugs all the time. It is everyone’s joy to stay fit, healthy and consequently happy. This comes easy by learning the simple rules of good nutrition in school.. It will in addition help keep calm and improve student’s ability to cope with the stresses of life both in school, in their families and professionally.

Keeping Normal Body Functions

Such functions as blood pressure, sugar levels and PH in body tissues are very vital for healthy living. Learning good nutrition in school helps students to check these levels and live happier healthier lives.

Healthier Future Generations

Once the present generations stay healthy, then they will pass onto their children and children’s children healthy nutrition practices. Above all, good nutrition will ensure strong immune systems, healthy pregnancies and consequently healthy babies in future.

References

Curley, S. & Mark, T. (1999). The Natural Guide to Good Health. Lafayette, Louisiana: Supreme Publishing.

Dils, A. (2001). Moving History/Dancing Cultures: A Dance History Reader. New York: Wesleyan University Press.

Willett, C. & Meir, J. (2003). Rebuilding the Food Pyramid. Scientific American, 288 (1): 64–71.

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