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Shanea has been overweight most of her life and recently it has been affecting h
Shanea has been overweight most of her life and recently it has been affecting her health. She has contemplated starting a healthy lifestyle for 2024 but she has been doing the opposite. She is still eating late at night, eating unhealthy food, drinking sodas, and not exercising; these are undesirable behaviors that she would like to discontinue.
You will utilize behavioral modification strategies to create a self-modification programme for this student. The self-modification programme must be at least 4-6 weeks in duration. You are required to draft a report of the behavioural modification programme.
Overview of Target behaviour
State target behavior, classify as a deficit or excess, and state which dimension(s)
is/are being changed.
Discuss pros and cons of changing and not changing, where in the process of
change you are, your self-efficacy, and comment on values and mindset.
Functional Assessment
Description of target behaviour
Setting (s) in which the behaviour occurs
PSY203 – Behaviour Modification Strategies
Frequency of behaviour
Duration of behaviour
ABC Analysis
Strategies or interventions used to aid in Behaviour Change
Describe all focused strategies or interventions you used
Describe exactly how you used all strategies
Progress or setbacks
Describe any set back you had and how you would deal with them
Describe the progress you have made and how do you feel about them
Conclusion
Overall feeling about the behaviour change and how did it make you feel
. References (if applicable)
Rubric for Individual Assignment
Criteria Marks
Overview of Target Behaviour 10
Functional Assessment 15
Strategies or Interventions 10
Progress or Setbacks 10
Conclusion 5
Use of English – grammar, spelling, structure 5
Structure – Cover Page, Headings, References (if applicable) 5
TOTAL MARKS 60
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