Describe the metabolic syndrome. How can exercise help with such syndrome? What

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Describe the metabolic syndrome. How can exercise help with such syndrome? What

Describe the metabolic syndrome. How can exercise help with such syndrome? What should people do to avoid it? (please use intensity, frequency, modes and duration to develop a science based response with references drawn from the literature- no web sites! Please use peer-reviewed journal articles and reference them in text and in your reference list)- 550 words minimum.
Be orginal everything should be in your own words. No plagarism. Do not use a regular website as a reference but use a peer reviewed journal.

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