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What is Harm OCD? This is a question asked by many people who suffer from OCD, as they wonder what could cause this type of obsessive compulsive disorder. There are many possible causes for OCD but no one knows for sure what causes Harm OCD or any of its variations. However, there are some things that scientists have learned about OCD that shed some light on what could cause this behavior disorder.
First, we need to answer what is Harm OCD first. Harm OCD is a clinical term used to define OCD when dangerous, intrusive thoughts take on the possibility of hurting others. The thoughts may take on the form of anxiety you will hurt someone, fear that you will hurt someone, a desire to harm someone, or even a fear that you will hurt yourself. This type of OCD comes with symptoms of anxiety, fear, worry, and even depression. This is usually seen in people who have been child abusers or sexual offenders and has a common cause of anxiety and stress.
Avoiding contact with these types of thoughts is one way to treat what is known as Harm OCD. It can be hard to do because it feels like the person wants to harm you or is going to hurt you. To treat this type of obsessive-compulsive disorder, avoiding contact with the feared entities is often the best way to treat it. Therapy or counseling can help with this.
When a person is exposed to these types of thoughts and images repeatedly, they are at risk for developing Harm OCD. The key to treating what is called Harm OCD is to expose the person to these thoughts and images, but not so much that they are in danger, but just enough to where the effects become manageable. This is done by avoiding the situation that is thought to bring out the behavior. The treatment for avoiding exposure to these thoughts and images is exposure to the situations that bring them on, but to a degree that are manageable.
If you are exposed to harm ocd thoughts and you can tolerate them, you may find that it helps your Anxiety Disorder. If you can tolerate them but feel anxiety when you are around them, it may help your OCD. There is also some success with using cognitive behavioral therapy. This involves changing how you think about your obsessions and compulsions and replacing them with rational thoughts. This is better for people who are not able to tolerate the anxiety that comes with exposure to harm ocd thoughts and images.
Cognitive behavioral therapy is often very effective, especially when combined with an extra (counseling therapy). An exrp is someone who will help you change the way you think and act so that you can get better control of yourself and your life. It is important to have both a exrp and a CBT (Computer Based Therapy) treatment. The benefit of both treatments is that they work together to help you gain complete control over your condition and live a better quality of life.
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