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Stress, stress, stress! It is affecting everyone, including me! I stress about school so much. It was my biggest pressure as a teenager. Most of the time, I feel like I need to be a perfect student. Also, my parents pushed me because they wanted me to be the best student. I always need to pass every test, get all A’s, and get a 4.0 or a higher GPA. There are many other reasons that make students stress more about school. One of the biggest problems is anxiety and depression. It means that students are being nervous and stressed out. Also, classroom pressure is a big conflict. Schools are putting so much pressure on students. They give us so much homework to do! Deficient health is always a problem that teens need to overcome. With all these kinds of issues, it’s very difficult being a teenager in today’s society!
The cause of anxiety that most teens have today is probably classroom pressure. I have experienced this. Many schools are giving teenagers a lot of homework and tests. It even has reached the point where students feel overwhelmed. Sometimes, I would sleep very late at night because of homework that I would receive. It’s not easy at all. Moreover, Schools are pushing students to choose their career path when they are only 13 years old. That’s ridiculous. According to the article, “Why Kids and Teens May Face Far More Anxiety These Days” Marco Gardos, associate professor of psychiatry and clinical director of child and adolescent psychiatry at Johns Hopkins Hospital, states, “Now we’re measuring everything. School is putting so much pressure on them with the competitiveness… I’ve seen eighth graders admitted as inpatients, saying they have to choose a career” (qtd. in Nutt). This shows how teens can get very stressed by worrying about their career path at such a young age. , I started to think about it in my sophomore year in high school. Eight grade is still
Stress, stress, stress! It is affecting everyone, including me! I stress about school so much. It was my biggest pressure as a teenager. Most of the time, I feel like I need to be a perfect student. Also, my parents pushed me because they wanted me to be the best student. I always need to pass every test, get all A’s, and get a 4.0 or a higher GPA. There are many other reasons that make students stress more about school. One of the biggest problems is anxiety and depression. It means that students are being nervous and stressed out. Also, classroom pressure is a big conflict. Schools are putting so much pressure on students. They give us so much homework to do! Deficient health is always a problem that teens need to overcome. With all these kinds of issues, it’s very difficult being a teenager in today’s society!
The cause of anxiety that most teens have today is probably from classroom pressure. I have experienced this. Many schools are giving teenagers a lot of homework and tests. It even has reached the point where students feel overwhelmed. Sometimes, I would sleep very late at night because of homework that I would receive. It’s not easy at all. Moreover, Schools are pushing students to choose their career path when they are only 13 years old. That’s ridiculous. According to the article, “Why Kids and Teens May Face Far More Anxiety These Days” Marco Gardos, associate professor of psychiatry and clinical director of child and adolescent psychiatry at Johns Hopkins Hospital, states, “Now we’re measuring everything. School is putting so much pressure on them with the competitiveness… I’ve seen eighth graders admitted as inpatients, saying they have to choose a career” (qtd. in Nutt). This shows how teens can get very stressed by worrying about their career path at such a young age. , I started to think about it in my sophomore year in high school. Eight grade is still early! In addition, other things can lead to anxiety, not only classroom pressure. Gardos also explains, “Anxiety can be an early stage of other conditions. Bipolar, schizophrenia late run life can initially manifest as anxiety” (qtd. in Nutt). Anxiety can lead to many other conditions. In the end, you can feel how difficult it can be to be haunted by classroom pressure.
When teens have a problem with their mental health, it affects their physical health as well. Poor health is an important topic when discussing anxiety. If teenagers don’t get a lot of rest, eat healthily, and sleep well, they will not be able to think properly. This will increase their stress level. Sometimes when I sleep late, the next morning I wake up very early, dragging myself out of bed. The rest of my day would be awful. My body would not function correctly. It would be very hard to concentrate in school. According to the article, “Teens on the Hamster Wheel” Dr. Alexa Bagnell, a child psychiatrist at the IWK Health Centre in Halifax, states, “In adolescence, melatonin, a hormone in the brain that initiates sleep, is released later at night, so teenagers are already fighting their biology to get good rest. Add in the constant white noise of electronics, energy drinks, and homework, and the average high-school student, who needs between nine and ten hours of sleep, is only getting seven hours of sleep” (qtd. in Anderssen). This conveys how teens are affected by the number of hours they sleep and the poor nutrition that students receive. Poor health is a crucial factor that leads to anxiety. There are so many ways to handle anxiety. A Hudson High School speaker, Ali Gaffke, came to our classroom to discuss how you can cope with anxiety. She responded by saying, “Self-care is very important. You should take care of yourself by, eating healthy, listening to music, watching TV, sleeping, taking walks, and more.” This is true, sometimes when I feel very stressed, I watch TV and ignore my stress. Taking care of yourself is essential in order to avoid anxiety and stress.
Since many students are affected by stress and anxiety, it is a big classroom conflict, and it can lead to poor health for teens. This is an important discussion to have because, with so many people affected, teens need to be aware that stress is hard to deal with. Try to avoid being stressed. Without this knowledge, many adolescents will miss a great opportunity to see how they can take their selfway for a moment from being stressed out. Hopefully, in the future, people will be more open-minded and make it easy being a teenager in today’s generation.
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NB: All your data is kept safe from the public.