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Some people ask ‘ What is hypertension?’ or ‘ What effect does it have on our body?’ Well, Hypertension is when the force of blood against the artery walls get so high it causes a bunch of problems all over our bodies. Sounds complicated, right? Mainly all hypertension is high blood pressure that causes our blood to rise over the artery’s wall. Here are some more things to know about Hypertension:
Hypertension can cause A LOT of symptoms by itself. It can cause fatigue or confusion, memory loss, heart attacks, chest pain, severe headaches and a lot more other symptoms.
This disease can also cause a lot of disadvantages to our lives. There are many ways you can reduce the risk of hypertension by exercising more, reduce eating a lot of salt, sleep more and many others. To do this it takes us to change how and what we do with our lives and health, if you don’t try’ to reduce the risk these are some things that could happen if you don’t take action, you could have a heart disease, vision damage, kidney disease and many other things.
This disease also has a lot of interesting facts. Many people in the world have hypertension, more than you think would have it, around 29% of people have hypertension. Which is about 75 million people worldwide, that would mean every 1 out of every 3 adults have a chance of getting it. Although both males and females have a chance of getting this disease, women are more than likely to get hypertension than men are around the age of 55 or above. Which would be about 32% of adults.
Another interesting fact is this disease is known as the ‘ Silent Killer’ because it can take months or even years to see symptoms show up, sometimes symptoms might not even show up at all. Another fact is that it causes about 360,000 casualties a year, that would have to be 1,000 casualties a day for the numbers to be that high, That’s a lot of people to die each day.
The last thing about hypertension is how to treat it, it seems impossible to treat a disease like this, but there are really simple ways to treat it. A couple ways you can is by sleeping more, exercising, eating healthier foods, relaxing and not being stressed, limit tobacco use, and limit how much salt you digest. If you can do these simple things each day, it will decrease your high blood pressure or risk of getting hypertension. The most extraordinary characteristic about this disease is how no symptoms show up, it might take months or years to see any sign show, then no symptoms might show. Which can lead to having a fatal heart attack, stroke, or having a disability if you don’t find signs early enough you could have big risk of dying.
Now you know all the facts about hypertension and what the symptoms are, how to treat them, facts about the disease, how it affects people’s lives, and how many people are affected by it.
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