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Muslims practice fasting from morning hours till evening during the Ramadan period. This act implies that other individuals can consume no beverages before nightfall. In this particular case, even water qualifies as a beverage avoided at all costs. In this specific proposal, it is shown how fasting might have psychological implications for an individual. When individuals think of fasting as a practice, the first concept that comes to mind is overall altruism, a term from the field of psychology. The sole purpose of fasting is to raise money for a good cause (de Cabo & Mattson, 2019). The bad luck for individuals who cannot drink or eat is so great that humans take a “strike” against food without asking for anything. Compassion for poor people and their well-being is why individuals fasting are doing what they are doing.
The identity and superego remain continuously in conflict when fasting on either side. Since it functions upon that basis of enjoyment, the identity or perhaps the intuitive part of the character tells individuals to eat and drink. On the other hand, individuals’ superego keeps them from indulging in their hunger and thirst. By making the self-esteem feel guilty, the entire superego can exert control over the desires. When it comes to circadian rhythms, it becomes important to know how fasting generally affects a person’s body (Horsager et al., 2021). No substantial sleep architecture disruptions were found in studies that accounted for environmental influences and sleeping or wake schedules.
Many studies have found that the primary change underlying sleep architecture after fasting seems to be a decrease in the percentage of REM sleep (Horsager et al., 2021). On the other hand, many Muslims opt not to practice fasting and use logic to support their decision. A populace that never practices fasting can be used to explain not having to participate in fasting. In contrast, an examination or classroom can also be used as a reason for not having to fast. This particular act might affect me as an individual later when I need to practice fasting.
References
de Cabo, R., & Mattson, M. P. (2019). Effects of intermittent fasting on health, aging, and disease.New England Journal of Medicine, 381(26), 2541–2551.
Horsager, J., Tiroke, L. H., Skjærbæk, C., Knudsen, K., Fedorova, T. D., Okkels, N., & Borghammer, P. (2021). Fasting gallbladder volume is increased in patients with Parkinson’s disease.Parkinsonism & Related Disorders, 87, 56–60.
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