Unconscious Mind and Mental Health Treatment

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Table of Contents

The conscious mind
The unconscious mind
Some Strategies for Dealing with Occupational Stress
Psychotherapy as a Treatment
Medical and humanistic models
References

This paper casts a critical eye over promoting the importance of early recognition and treatment, recognizing the early warning signs of mental health problems. And psychotherapy encourages accomplishment and suitable recommendations to a mental health specialist. Psychotherapy is an interpersonal, relational intervention used by trained psychiatric therapists to help clients in tribulations of living. Mainly, it includes increasing a particular sense of well-being and decreasing personal awkward experiences.

Psychotherapists utilize a huge range of techniques depending upon dialogue, experiential relationship construction, communication, and behaviour change and that are designed to advance the mental health of an individual or patient, or to improve group associations such as in a family. What is even more important than the economic sprain that hopelessness causes is the cost of human suffering that hopelessness causes. The subconscious mind is viewed like an eternal tape, implanted within the complex synapses and cells of the brain. Essentially, you only become what your subconscious mind thinks. Then, our thoughts and beliefs make us into our temperament and give us our physiological makeup.

While contributing within workings of this Hypnosis and Hypnotherapy, individuals, or patients will gain the advantage of gaining unlimited health benefits. This is because psychotherapists will introduce them to mystic powers while demonstrating hypnotic trances in combination with the many inductions described within the examples, illustrations and techniques. In rebuffing to succumb to seditious habits, such as smoking, drug addiction, alcoholism, overeating, and the like, you place the patients’ futures on a direct path, healthy and dynamic, toward achieving their ultimate goals.

The concept of “psychodynamics” was proposed by German physiologist Ernst Wilhelm von Brücke and physicist Hermann von Helmholtz. They supposed that all living organisms are energy-systems also administrated by this belief. Brücke set forth the radical view that the living organism is a dynamic system to which the laws of physics and chemistry apply. This was the most basic point for Freud’s dynamic psychology of the mind and its relation to the unconscious.

Freud has been leading in two related but distinct ways. He concurrently gave a theory of how the human mind is organized and operates internally, and how human nature both conditions and results from this exacting hypothetical understanding. This led him to favour certain clinical ideas for challenging to help cure psychopathology.

The unconscious mind is an important tool in our lives. When we used to its full capacity, it can support us in achieving our wildest goals. What may be less known is that the unconscious mind has been utilized in healing processes from physical and emotional issues for many years. However, there has been little written for the educational market about how to concretely and unconsciously change behaviours, especially in a user-friendly approach. For embarking on such a voyage of recovery, healing or improvement, it is necessary to give the differences between the conscious and unconscious minds.

The conscious mind

The conscious mind implies to your immediate awareness at any point in the day. If you stop right now and listen to the sounds outside, you may ‘tune’ into some sounds on which conscious mind was insensible a moment before. The sounds were still present, but you were not consciously attempting them. Your conscious mind tends to do what you want it to do; however, it is primarily directed by your unconscious mind. You can say unconscious mind is like the pilot of an aircraft and the conscious mind like the crew. The crew takes orders, but only the pilot flies the aircraft. This is true of our conscious and unconscious mind.

The unconscious mind

Research suggest that in every second, over two million pieces of information flood our awareness, but our conscious brain can only pay attention to seven chunks (give or take two chunks). Though, the unconscious pays attention to everything. The sounds you were unaware to before be still there and they were actually still being practiced and stored by your unconscious mind. Your conscious mind only pays attention when you ask it to, or someone else does.

Probably an individual may not recognize someone is depressed. There are sufferers who may correlate depression with not being able to leave their home and make it in to work. Unfortunately this propaganda is due to a lack of understanding the symbols and symptoms of depression. Very often people who are depressed can get their children off to school, put in a full day at the office and keep up manifestations.

Often these persons suffer in silence and sometimes think “Oh, I’m just a touch blue” “Everybody feels like this to some degree” or the ever “If I were depressed I wouldn’t be able to do all that I do”. Depression can sometimes show up in the classroom, perhaps the instructor is more short-tempered than usual with students, which can leave one feeling in the wrong. Depression can attend a boardroom meeting, maybe your management was dull and your colleagues noticed. You might find yourself physically present but closing less and less deals each week.

Providing education and information about mental health problems can be priceless, both for the individuals and for their support network. For the individuals it can help them gain some imminent into their complexities, increase their understanding of why they behave in a certain way and why particular treatments are specified. This may help ease the compliance with treatment. Education also helps to disperse myths and obsolete beliefs that may be held in the individuals. The education can wrap a huge range of topics but it is important to tailor it to individuals and their particular conditions. Topics can include: psychiatric muddles, definite symptoms, the rationale of use of different therapies, medication profiles and side effects and governing of changes in symptoms.

Some Strategies for Dealing with Occupational Stress

Use Cognitive Therapy Techniques- what is your habitual thought in a situation? Then ask, is your habitual thought reality based, or is it just your own negative thoughts embryonic?
Ask Yourself “Am I an A or B Type Personality?” – Type A’s sometimes have thoroughness, Type B’s can put off. Point out your type and attempt to adjust those human defects.
Preserve limitations – in your workplace, everyone doesn’t need to know about your anxieties. You’ll feel more professional if you act as a worker, not a sufferer or patient.
Sleep On Things – If you don’t feel you are not ready to discuss the issue, so don’t. And remember every issue does not have to be discussed.
Personalities – If you work with the general public, recognize that interfacing with a mass of personalities: kind versus nasty is similarity for the course.
Go To Work – make out that keeping busy at work is a marvellous mental health remedy. During those tough days it might be better to go to work than staying home.
Alterations – In a new job atmosphere, or position, the adjustment phase can be up to one year. You won’t know the entire job.
You must Love Your Job – Love what you do. If you don’t then you may have chosen the wrong setting, career etc.

Psychotherapy as a Treatment

Psychotherapy includes a variety of beneficial ideas including psychodynamic psychotherapy and counselling. Counselling finds to help people understand and work out their problems. They are often seen as therapists who listen, encourage and offer support. Counsellors can also teach the person to differentiate between behaviours that are socially inappropriate and those that are suitable. Psychodynamic psychotherapy is valid to people whose problems twig from emotional conflicts. The main theory is that enduring problems can arise if the person has attempted to flee from these conflicts by repressing the memory into their unconscious mind.

Through therapy, the person is encouraged to reveal these memories and to learn to pact with them in the relationship with the therapist. People with LD are highly likely to have practiced emotional strain, yet for many decades the familiar view was that their partial developmental level disallowed the use of psychotherapy. But now there is awareness that some of the more able individuals with LD can benefit from psychodynamic psychotherapy, provided the language and content is properly adapted.

Psychotherapists provide a range of techniques to influence or persuade the individual to adapt or change in the direction the individual has chosen. These can be based on their options, pragmatic relationship construction, dialogue, communication, and embracing of behaviour change policies. Each is designed to recover the mental health of a patient, or to improve group relationships. Most forms of psychotherapy use only spoken conversation. Although, some use various other forms of communication such as the artwork, written word, story, drama, or remedial touch. Because perceptive subjects are mostly discussed during psychotherapy, therapists are expected, and usually legally bound, to respect.

Medical and humanistic models

We can also make a distinction between those psychotherapies that refer a medical model and those that refer a humanistic model. The client, in the medical model, is seen as unwell and the therapists refer their ability to help the client back to health. An example of a medically-exclusive model is the wide use of the DSM-IV, the analytic and statistical manual of mental disorders in the United States.

In the humanistic model, the therapist assists learning the patient’s own natural process draws them to a fuller understanding of themselves. Gestalt therapy is an example of such modal.

Some Psychotherapists differentiate between more uncovering and more supportive psychotherapy. Uncovering psychotherapy underlines facilitating the client’s insight into their problems. Example of an uncovering psychotherapy is classical psychoanalysis. Supportive psychotherapy by disparity stresses strengthening the client’s defences and often providing encouragement. Depending on the client’s behaviour, a more supportive or more uncovering approach may be optimal. But most psychotherapists use a combination of uncovering and supportive approaches.

References

Edward J Longo, “Hypnosis and Hypnotherapy”. Web.

Lana E. Bailey, “Depression: $44 Billion Dollars a Year and Counting”. Web.

Dr Steve Moss, “Psychiatric disorders in people with learning disability”. Web.

Nicole Stanton, “Guide To Mental Health Care In Maryland”. Web.

Peta Stapleton,” The Unconscious versus Conscious Mind”. Web.

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