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Online groups
People who live in terms of stress or in some complicated environment are subjected to various psychological problems. The latest research findings evidence that about 65% of the population of a big city suffers from disorders and other complicated challenges (White, n.d.). Counseling might help them by providing support and outlining possible treatment. However, some individuals might have hesitations about the given practice and the positive effect it promotes on their personality.
The self-help groups are created to help this sort of person and provide support. They give the opportunity to discuss a problem, sharing various experiences and remedies which helped to recover. The efficiency of these groups is based on the idea that all members have the same problem and the confession becomes not so embarrassing. The information about the recovery presented by a person who used to suffer from the same problem considered to be more credible and is followed by the members of the group.
Feelings connected with the session
Modern technologies introduce the possibility to use the Internet as a remedy which could help to organize self-help groups and provide consulting services to people. Smart Recovery belongs to the sites of this sort and it suggests the possibility to participate in one of the groups related to various issues. The group Overcoming Addictions was chosen for the investigation.
Describing the feelings before attending the self-help group, it is vital to admit the absence of fear. The site guarantees the total anonymity as the information provided by the members of the group is treated with a great level of confidentiality (Overcoming Addictions, n.d.). This factor has a positive impact on a potential participant and encourages a person to involve in this sort of activity to find a solution to the nagging problem. Admission of the problem is often taken as the major concern of the given sphere and the provided anonymity makes this process easier.
Self-help groups impact on the health of a person
Participating in the functioning of the group, I felt confident and relaxed. The benevolent atmosphere resulted in the appearance of the ardent discussion and the increase in the level of trust. All members of the group shared their thoughts, touching upon the most complex and embarrassing aspects of their addiction. Many of the critical issues discussed during the session were of great importance for the participants and they were quite satisfied with the process of their recovery. Finally, the positive experience connected with the overcoming of the addiction was also discussed during the meeting and some members decided to use the same practices. It is vital to admit the positive feelings after the session and the positive image of the self-group formed under the influence of this very course.
It follows from the above-mentioned experiment that the group makes a good impression. It focuses on anonymity and motivation, trying to persuade people to attend the course and get rid of the problem. The investigation of the main aspects of the functioning of the groups of this sort proves the fact that this remedy could assist a persons recovery by providing useful practices and experiences related to the same problem. The self-help groups assistance could be recommended to people who are not able to use traditional counseling because of various reasons. It could help to motivate a patient and guarantee his/her recovery with the help of the members of the group.
References
Overcoming Addictions. (n.d.). Web.
White, B. (n.d.). Web.
Do you need this or any other assignment done for you from scratch?
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