Do you need this or any other assignment done for you from scratch?
We have qualified writers to help you.
We assure you a quality paper that is 100% free from plagiarism and AI.
You can choose either format of your choice ( Apa, Mla, Havard, Chicago, or any other)
NB: We do not resell your papers. Upon ordering, we do an original paper exclusively for you.
NB: All your data is kept safe from the public.
Abstract
Depression has been affecting many adults as caused by various environmental and psychological factors. Because of this, adult depression is then seen as the root for the many emotional, social, physical, and mental disturbances that an individual faces. Social relationships, such as that within the family and friends or colleagues can also be negatively affected. To cure adult depression requires professional help. Counseling through a recognized counselor is required and the use of reality therapy is considered as one of the most effective ways to cure adult depression.
Adult Depression
Depression or depressive disorder is an illness that involves the body, the emotion, and the thoughts. It comes in various forms, just as is the case with other illnesses such as heart disease (Robins, 1990). The strong influence of depression shows that a lack of meaning is more detrimental to life satisfaction than stress and worries (“Anxiety not a barrier to a satisfying life, study says”, 2004). Basing on the emotional pattern, depressive responses are tied to imminent or past events which have a direct bearing on self-esteem, happiness, and so on (Lilienfeld, 2005).
For the symptoms of depression, one is characterized for suffering from depression if he entails the following characteristics (Robins, 1990):
- Persistent sad, anxious, or “empty” mood
- Feelings of hopelessness, pessimism
- Feelings of guilt, worthlessness, helplessness
- Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex
- Decreased energy, fatigue, being “slowed down”
- Difficulty concentrating, remembering, making decisions
- Insomnia, early-morning awakening, or oversleeping
- Appetite and/or weight loss or overeating and weight gain
- Thoughts of death or suicide; suicide attempts
- Restlessness, irritability
- Persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders, and chronic pain
Social Relationships and Adults Suffering from Depression
According to studies, some types of depression run in families, suggesting that a biological vulnerability can be inherited. In addition, other environmental or outside factors such as stresses at home, work, or school, are involved in its onset. There are families wherein major depression also seems to occur generation after generation (Robins, 1990). Depression may or may not occur within families as it is sometimes perceived as there are some people who suffered from depression even if there is no history in the family who have been in that situation. What remains true is the fact that in whatever instances, – whether inherited or not – major depressive disorder is often associated with changes in brain structures or brain function (Robins, 1990). There are two types of personalities that are commonly linked to depression – these are people who are insecure and have very low self-esteem, and those people who are pessimistic and always stressed. Whether this represents a psychological predisposition or an early form of the illness is not clear (Robins, 1990).
It has been revealed in a number of research findings that adult depression is the root cause of worse and/or bigger problems that a person can take. Because adult depression compromises the ability to learn and remember information, the more a person becomes depressed, the more he or she is likely to fall behind in accumulating intellectual, job, or social skills (Robins, 1990).
Workers who are depressed are also heavily affected in a psychological manner. Several studies associate adult depression with increased absences, tardiness, accidents, workers’ compensation claims, and job turnover (Robins, 1990). Reports also show that adult depression causes workers to leave “work without permission, daydreaming, spending work time on personal matters, and shirking tasks”. This adversely affects the productivity and morale of the company they are connected with (Robins, 1990). In another study, adult depression reported can also impair “several important measures of life achievement” including cognitive abilities, career status, social life, and physical and mental health (Robins, 1990).
Adult Depression and its Cure
The vast majority of people with anxiety and depressive disorder can be helped with professional care. One of the highly used therapies for depression is called reality therapy.
Reality therapy is a method of counseling that teaches people how to direct their own lives, make more effective choices, and how to develop the strength to handle the stresses and problems of life. The focus is on developing and maintaining healthy interpersonal relationships, as well as on accepting personal responsibility for one’s behavior and making better choices (‘What is Reality Therapy?’, 2004).
Furthermore, reality therapy is considered a practice involving two major components: (1) Creating a trusting environment; and (2) Using techniques that help a person discover what they really want, reflect on what they are doing now, and create a new plan for fulfilling that “want” more effectively in the future (‘What is Reality Therapy?’, 2004).
Reality therapy is viewed as a useful a powerful tool because it enhances one’s ability for personal growth, accomplishing goals, and measuring progress. Moreover, more therapists find it a user-friendly technique of asking key questions on each individual (‘What is Reality Therapy?’, 2004). Reality therapy counselors are then expected to teach their counselees that legitimate or not, excuses stand directly in the way of helping them maintain need-satisfying relationships with other people (Whitefield, 2004).
The specifics are the most important aspects that counselors should focus on. This can be done by finding out about their counselees’ current relationships and eventually work with them in coming to terms with all-need frustrating relationships in their life. If they are completely disconnected from people, focus on helping them find new connections (Whitefield, 2004).
Counselors may suggest plans relating to the experiences of the counselees themselves, however, such suggestions should not be implied as to the only plan possible. A plan is always open to revision or rejection by the counselee (Whitefield, 2004).
And lastly, counselors should be very patient and supportive, but keeping focused on the source of the difficulties: current relationship problems. It can be expected that those who are receiving counseling who have been into a number of unsatisfying relationships find this difficult to do. Thus, it is the counselor’s duty to help the counselees to understand that whatever their complaint, better relationships are the best possible solution to their problem (Whitefield, 2004).
Conclusion
Counseling depressed adults is a two-way task. The counselors may need to introduce some ideas and concepts to the depressed adults. They may need to provide a venue where the depressed adults can be fully counseled and they may need to provide a number of activities that the depressed adults can do while counseling. However, it will be the adults’ responsibility to cooperate with the counseling approaches. Depressed adults need to have the conviction that they want to move on. They may need the courage to face their problems and other issues. They may need to believe in their own strengths and realize the beauty of life without being depressed.
It will always be a two-way process for both the counselors and the counselee – the depressed adults. Without the cooperation of both sides, the adult himself who is recognized to be in a depressed state can never be cured.
References
“Anxiety Disorders: Guide to Treatment”. (2003). Web.
“Anxiety not a barrier to a satisfying life, study says”. (2004). Web.
“Anxiety Disorder”. (2004). Web.
Corey, G. (2001). Theory and practice of counseling and psychotherapy (6th ed). Stamford Conn: Brooks/Cole
“Facts About Anxiety Disorders”. (2004). Web.
Robins LN, Regier DA (1990). “Psychiatric Disorders in America: The Epidemiologic Catchment Area Study”. New York: The Free Press.
Lilienfeld, Scott. (2005). “Seeing Both Sides”. ISBN 0534-25134X.
“Symptoms of Anxiety Disorder”. (2005). Web.
What is Reality Therapy? 2004. WGII. Web.
Whitefield, Jim PhD. 2004. Reality Therapy. Austin center for Reality Therapy. Web.
Do you need this or any other assignment done for you from scratch?
We have qualified writers to help you.
We assure you a quality paper that is 100% free from plagiarism and AI.
You can choose either format of your choice ( Apa, Mla, Havard, Chicago, or any other)
NB: We do not resell your papers. Upon ordering, we do an original paper exclusively for you.
NB: All your data is kept safe from the public.