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There are various claims and misconceptions in the field of nutrition due to the fact that it is highly difficult to identify the core influencing factors. Therefore, confident and assured statements should be questioned and treated with skepticism. The given article argues that low-carb diets are linked to an early death because proteins are known to cause cardiovascular diseases and cancer (Dennett). However, these pieces of evidence are not fully plausible, and they require deeper analysis.
It is important to understand that the impact of various diets on a person’s health and longevity cannot be clearly outlined. The main reason is that a number of factors should be included and considered before making strong claims. For example, the article states that low-carb diets lead to increased consumption of protein, which can be found in red meat, thus, it causes cancer and heart problems (Dennett). It is not necessarily true due to the fact that it is not known if people use red meat as a primary source of proteins. In addition, the author makes an assumption that low-carb dieters eat mostly animal-based fats, which needs more clarification and informative research (Dennett). It is possible that the given individuals are more educated and aware of their health, thus, they would avoid consuming unhealthy food. It is also highly difficult to identify specific influencers affecting one’s longevity and lifespan because death can be caused by non-dietary factors.
In conclusion, it is critical to understand that diets cannot have a direct impact on an individual’s overall longevity. These claims require in-depth research and prolonged studies in order to verify the cause-and-effect relationship. In addition, both lifespan and nutritional habits include a number of important variables, which needs to be considered. Therefore, the given article should conduct more specific research on low-carb dieters and their food preferences.
Work Cited
Dennett, Carrie. “Cutting Carbs Could Lead to Premature Death, If You Replace Them with the Wrong Things.” The Washington Post. 2018, Web.
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